Ruben's Blog | ีีธึีขีฅีถีซ ิฒีฌีธีฃีจ
๐ ..Focusing with ADHD ๐ฏ
Recently I was consuming a lot of information. Did you notice it’s hard to focus? It’s hard to digest. It’s almost like you have a lot of food in your mouth but cannot swallow it.
I found a way to manage my ADHD just a little bit. It’s walking and removing all distractions. I go to the forest and disable my notifications. I don’t pick up the phone. I just think and write.
I have found out a lot, and mostly what was interesting to me, not every day can be productive, in terms of focusing, but when I am consistent I can see patterns and results.
I discovered that going up the hill was preparation for focus and thoughts, and going down the hill was the best time to be creative.
Please give me feedback, comment on whatever you think about my blog post, and help me improve. โค๏ธ
Blog Menu
- ๐ผ hire my consultancy
- โน๏ธ about me
- ๐ฐ rss
- ๐ธ a young blog
- ๐ blog
- 2024-11-15
What Would You Do if It Wasn't for Money? ๐ฑ
What is money? For some it’s freedom. Freedom of choice. For me it’s an equivalent of “ability”. It’s like the magic wan...
- 2024-11-12
First, Rewrite๐
I start to see patterns. I start to see how people work. Not sure how deep I see. I don’t want to exploit people. I don’t want to MAKE peo...
- 2024-11-11
It's Not About Sales ๐๐ป
For me it’s always about how can I help people, if I can’t or if my help is insufficient I would not push. I will push to know the reason ...
- 2024-11-09
Push Push Push Breathe ๐ฌ๏ธ
Am I pushing enough? Am I breathing enough? I do :) There is never enough, there is always enough. Having multiple heats it’s hard to find a bal...
- 2024-11-08
Am I Productive? ๐งจ
Do you feel I’m productive? Are you productive? Is productive about fast results? Is productive about the process? I’m not sure anymore, b...
- 2024-11-07
One Week Later โ๏ธ
Last week was awful, I didn’t have time to breathe. This week is not much better. But we have progress. I have about 3k impressions in 2 days on...
- 2024-10-28
Engineering Solution to Every Problem โ๏ธ
As an engineer, I strive to find engineering solutions to every problem surrounding me, engineering doesn’t mean technical in this case. There a...
- 2024-10-27
I'm Going to Invest in Podcasting More ๐ค
Podcasting is discovery It’s listening to so many familiar and different ideas and being able to ask questions, where people can answer you live...
- 2024-10-26
Scooping Motivation ๐ฆ๐ฉ
For me, motivation is being on the edge. I need to feel that what I do is important to do, at that exact moment. (Probably because of my ADHD) There i...
- 2024-10-24
Reflection on My Journey ๐ญ
You can recover your journey from the history of my blog posts if you have been following, though you also probably know that I don’t need peopl...
- See all...
- ๐ links