Ruben's Blog | ีีธึีขีฅีถีซ ิฒีฌีธีฃีจ
๐ ..When Was the Last Time You Turned of Your "Device"? ๐ณ
When was the last time you turned off your “device”?
I wake up and take the device, I go to sleep holding the device, I use it while I work and eat. This is a problem.
I turned off the device for an hour, I felt that my brain was recovering. No distractions, and no notifications, though I had disabled most of the notifications.
Me and my wife were practicing no-device weekends, it was awesome, and we probably need to return to that practice again.
Please give me feedback, comment on whatever you think about my blog post, and help me improve. โค๏ธ
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- 2024-11-15
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